Inspiring Subconscious Change

In your study of mind power you will find that it is not just advantageous, but critical to access the power of subconscious mind. If you think that your subconscious does not have much effect on your life, you would be mistaken. Much of what you do and most of how you think and feel is dictated at the subconscious level.

The conscious mind is responsible for your awareness of what is currently going on around you. It is largely dependent upon your five senses; sight, hearing, smell, taste and touch. The conscious level is what is obvious to us in our surroundings. The conscious mind functions and communicates through the use of words. Thoughts on the conscious level can be disrupted when your attention is distracted by something else. Most experts agree that the conscious makes up only about 12% of your mind.

Your subconscious mind is the culmination of all of your past experiences from birth to present day. The way you react to a given situation is largely determined by events stored in your subconscious. Events which are similar in nature, or which your subconscious perceives as similar to an event in your past, will trigger the same feelings and emotions in you today that you experienced in relation to that past event. These feelings, beliefs and emotions may be positive or negative. In fact, they may seem silly and without validity to an outsider, but to you they represent truth, based on the information held in your subconscious mind.

Since your subconscious may contain a host of negativity from your past, this could create a great number of self-limiting beliefs and behaviors in your present life. Often times you will be totally unaware of why you harbor such self-doubt and self-defeating attitudes. The answer generally lies within the information stored safely away in your subconscious mind. This alludes to the power of subconscious mind in our lives.

Now the question becomes, can we change the information in our subconscious and get rid of those negative beliefs which do not serve us well today? Emphatically, the answer is yes! In fact, Tony Robbins, (Mr. Motivation himself) once said "All personal changes must take place at the subconscious level." For us to produce real and lasting changes in our lives, we must access and change the thinking of the subconscious mind.

This access to the subconscious and subsequent changes can be done fairly easily, but not through traditional methods of learning as the conscious mind effectively blocks information on the conscious level.Hypnosis, affirmations and subliminals are a few of the ways to access the power of subconscious mind.