hypnosis57: What Happens During Hypnosis? by Alicia D. Cramer

Welcome to hypnosis57

Welcome to hypnosis57,

I highly appreciate that you have taken a little time of your own to view my blog. Do note that the articles & informations; are for the benefits of all, some of them I repost from other sites as they contains very useful informations. Do note all repost article is meant for knowledge sharing only, I do not own them. If you have any questions or doubts that you wanna clarify, please don't hesitate to drop me an email or simply comment on the particular post, I would be more than happy to help.

Tuesday, November 8, 2011

What Happens During Hypnosis? by Alicia D. Cramer

You may have considered trying hypnotherapy before for career enhancement or to defeat some nagging characteristic that you dislike about yourself. However, fear of the unknown may have kept you away. This is understandable, because the average person (who isn’t schooled on Freud, Mesmer and Braid) really hasn’t received much mainstream information about hypnosis outside of the movies.

It’s important to note first of all what hypnosis is and isn’t. By definition, hypnosis is a mental state which is brought on by a series of hypnotic suggestions. The full session of hypnosis usually breaks down in this way:

- Focusing (the hypnotherapists asks the client to focus)

- Relaxing (using an induction technique, the hypnotherapist guides a client to progressive relaxation)

- Deepening (when a person enters an altered state of consciousness or “trance”)

- Suggestible state (when a person reaches a state of trust and openness)

- Posthypnotic suggestion (when the therapists makes suggestions)

- Awakening (coming out of this altered state)

It’s important to realize that real hypnosis is not anything like “showbiz hypnosis.” Real hypnotherapists take time to understand their clients and discover what it is you want out of your sessions. The inquisitive process is a long one at first, as this helps both the client and therapist to learn and trust one another. The therapist must also take note of the type of language that the client uses to process information. The actual session of hypnosis can last anywhere from 30 minutes to over an hour.

Hypnosis is not really about “embedding commands” into a person’s subconscious. It’s about reconditioning the person’s automatic thought process. Hypnosis works best when positive reinforcement (through suggestion) is given. Much of what you learn early in life (the manners, the thinking patterns) becomes automated process in your adulthood. Breaking away from these patterns is not always easy for people who have dealt with trauma or who had strong conditioning ingrained in them while growing up.

Sometimes the only way to rid yourself of a bad habit or to get rid of self-limiting beliefs is to change the thought process. You could say that hypnosis is an organic process, one that favors natural psychology over powerful and potentially damaging medications.

The truth of the matter is that you already are the person you want to be! You’re not cursed to be “ordinary”, nor are you unable to achieve something because of your under performing mind or body. These are all toxic thoughts that can impede your objectives.

Sometimes all it takes is a few “small steps” to change certain thinking patterns and make a great change in life. This is where hypnotherapy can help you.

Author Bio

Alicia D. Cramer C.Ht. is the CEO of Wausau Hypnotherapy, an author, speaker, and coach. The official Wausau Hypnotherapy website provides additional resources for self-development and ability to experience hypnosis through audios and programs. http://www.wausauhypnotherapy.com

No comments:

Post a Comment

Kind Thoughts from Kind Hearts

'Before I take part in the 7th PATH Self- Hypnosis workshop, I was constantly in a self blaming, self defeating and with feeling of inadequacy in me.
After 2 sessions with Fazdli, the negativity thoughts in me has disappeared, I'm no longer feels the sense of worthlessness in me, I am much happier, calmer when facing the world, together with the help of my religion, I even felt closer to my own 'delta' and feels much much more peaceful within me, because I know the more I practice the PATH the more it benefits me, I will definitely recommend this program to anyone'.

by Mr Wilson Ho, CI & Lecturer

'The 7th PATH self hypnosis program gives me a way to release negativities that are stuck in me, like having the permission to let go and just be me. Every sessions done with Fazdli I feel that Im always renewing my life, as if I had 'flush' out all the unhappiness and allowing positivity inside me. Each time, during my everyday activities, whenever I feel negativity seeping into me; I just simply use the 7th PATH self- hypnosis technique, it really help to re align myself.

by Mr Gary, Tattoo Artist.

' I was undergoing chemotherapy for my condition that Im in, to be honest I couldnt bare the pain during the chemo process, that is where I started to look out for alternative therapy, So a friend of mine introduce to Fazdli. After 2 sessions with Fazdli for pain management I felt better and felt no pain when undergoing chemotherapy. Not only that Fazdli manage to even help and guide me to deal some sort of anxiety inside me'.

by Ms Noor, Sales Executive.

7th PATH Self Hypnosis® Group Practice!!

Have you ever want to deal with your issues on your own and not have to share it with others?? Well this is the opportunity, this self hypnosis process is called the emptying and filling up of the cup.

All of us are normal everyday ordinary people with everyday ordinary problems, so whats wrong with that, yeah?? The point here is to manage it so it wont effect us mentally, emotionally or even physically because once effected not only you but people around or you cared about do get effected as well.

This approach helps you to neutralize your life or better still change it to the way that you want. Any hypnosis is self hypnosis, you are in control of your own life. Who can judge or change you for the better rather than yourself?

PM me to find out more!

Fees (Per person): S$500 NETT (1 and half days).

Fees (Per Couple): S$800 NETT (1 and half days).

Participants will receive 7th PATH Booklet and Secret Language of Feelings Book!

Cheerios!!

Summary on 5 PATH® Hypnotherapy

5PATH Hypnotherapy is a 5 Phase of Advance Therapeutic Hypnosis. It is one of the powerful hypnotherapy tool in the world of hypnosis. This approach was developed by Cal Banyan, BCH of NGH.

This technique or process is made out of AR (age regression), FOO (forgiveness of others), FOS (forgiveness of self and

PT ( Parts Therapy).

5PATH is also a universal approach hypnotherapy for mind, body, emotion and even spirit.

In order to deal with a issue, the very best way is to find and deal with the root of the problem.

Summary on 7th PATH® Self Hypnosis

Have you ever thought of dealing with your own problems without the need to share it? Well thats what the 7th PATH self hypnosis is all about. 7th PATH self hypnosis is a technique that is called 'the emptying and filling up of the cup'. It is a guided process with the usage of powerful recognitions to enhance oneself mentally, physically, emotionally and even spiritually. This wonderful and powerful self hypnosis technique was developed by Cal Banyan a BCH, NGH.

A simple and yet tremendous technique that deals with issues by self without having to share it.