hypnosis57: Benefits of Always Thinking Positive

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Thursday, May 12, 2011

Benefits of Always Thinking Positive

Positive thinking not only affects how people think, but also gives a big role in life. You can get many benefits if you always think positive.

A positive attitude helps to cope with affairs of daily life more easily. Positive outlook can help you cope with stressful situations better and can change lives for the better.

Here are some of the benefits gained when you alwaysthink positive.

1. Better stress management

Positive thinking help cope with stress when approaching a stressful situation in a positive way. Ignoring the negative thoughts and replacing them with optimism will reduce anxiety, thereby reducing stress.

2. Better health

Thought can directly affect the body and how it functions. When people replace negative thoughts with calmness, confidence and peace rather than hatred, anxietyand worry, you will feel well-being.

This means that positive thinking can be useful to overcome sleep disorders, muscle tension, anxiety, and fatigue. People who think negatively suffer more depression andanxiety.

3. Confident

Positive thinking promotes self-confidence. This will get people show optimal potential in them.

4. Better decision-making

People who are optimistic are better decision makers. Positive Thinking prevent people from making doubtful judgments, foolish decisions or do things that will be regretted in the future. When people begin to use their minds right, they can make decisions quickly.

5. Increase focus

Positive thinking will help focus on solutions rather than wasting time and energy on negative emotions.

6. Reduce fear

Fear comes from thinking about negative things, so being a positive thinker will be able to remove fear. Courage comes from the fact that when someone is still positive they will know that whatever happens in life can be faced.

7. Happier life

If people have positive thoughts, they will always anticipate life with happiness, peace, laughter, health and financial success.

So how do you think positively? According to LifeMojo, here are some tips to help you apply the habit of positive thinking:

Be optimistic and expect a favorable outcome in every situation

Find reasons to smile more often

Just imagine what you want can happen

Get involved in fun recreational activities

Read things that can inspire

Follow a healthy lifestyle

Exercise at least three times a week

Join with happy people.

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Kind Thoughts from Kind Hearts

'Before I take part in the 7th PATH Self- Hypnosis workshop, I was constantly in a self blaming, self defeating and with feeling of inadequacy in me.
After 2 sessions with Fazdli, the negativity thoughts in me has disappeared, I'm no longer feels the sense of worthlessness in me, I am much happier, calmer when facing the world, together with the help of my religion, I even felt closer to my own 'delta' and feels much much more peaceful within me, because I know the more I practice the PATH the more it benefits me, I will definitely recommend this program to anyone'.

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'The 7th PATH self hypnosis program gives me a way to release negativities that are stuck in me, like having the permission to let go and just be me. Every sessions done with Fazdli I feel that Im always renewing my life, as if I had 'flush' out all the unhappiness and allowing positivity inside me. Each time, during my everyday activities, whenever I feel negativity seeping into me; I just simply use the 7th PATH self- hypnosis technique, it really help to re align myself.

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by Ms Noor, Sales Executive.

7th PATH Self Hypnosis® Group Practice!!

Have you ever want to deal with your issues on your own and not have to share it with others?? Well this is the opportunity, this self hypnosis process is called the emptying and filling up of the cup.

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Summary on 5 PATH® Hypnotherapy

5PATH Hypnotherapy is a 5 Phase of Advance Therapeutic Hypnosis. It is one of the powerful hypnotherapy tool in the world of hypnosis. This approach was developed by Cal Banyan, BCH of NGH.

This technique or process is made out of AR (age regression), FOO (forgiveness of others), FOS (forgiveness of self and

PT ( Parts Therapy).

5PATH is also a universal approach hypnotherapy for mind, body, emotion and even spirit.

In order to deal with a issue, the very best way is to find and deal with the root of the problem.

Summary on 7th PATH® Self Hypnosis

Have you ever thought of dealing with your own problems without the need to share it? Well thats what the 7th PATH self hypnosis is all about. 7th PATH self hypnosis is a technique that is called 'the emptying and filling up of the cup'. It is a guided process with the usage of powerful recognitions to enhance oneself mentally, physically, emotionally and even spiritually. This wonderful and powerful self hypnosis technique was developed by Cal Banyan a BCH, NGH.

A simple and yet tremendous technique that deals with issues by self without having to share it.