Hypnosis is an extraordinarily powerful tool to find positive change in your life. The benefits of positive change by hypnosis can range anywhere from weight loss and quitting smoking, to improved memory and speed of thought. Positive change by hypnosis is not just some “hocus pocus,” but a proven method of therapy, with thousands of case studies.
Once the subject has reached the subconscious level, that’s where real positive change by hypnosis can begin. The hypnotherapist can then make various suggestions to the subject’s subconscious mind.
For example, the hypnotherapist might make suggestions to help break a negative habit. The hypnotherapist can also make other suggestions in the same session; for example, improving the subject’s deep-rooted self-image.Once the positive changes by hypnosis have been installed, the hypnotherapist brings the subject out of the trance. Usually this is a slow transition, and the subject will remember every detail of the positive change by hypnosis. Unlike many movies and TV shows, subjects do not forget what happened during hypnosis, unless they were in very deep hypnosis by a highly skilled hypnotherapist.
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